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                            没吃到这4种经典养生野菜,怎能算尝过春天的味道?

                            2019-4-23 11:36:08      点击:

                            CHUNTIANSHICHIYECAIDEZUIHAOSHIJIE。QINGMINGGUOHOU,JIAOWAIDEGEZHONGYECAIKAISHIMAOTOUER,DUIYUXUDUOCHUWAITAQINGDERENLAISHUO,CAIZHAI、GOUMAIYECAISHIYIJIANLESHI。QISHI,CHIYECAIBUJINJINSHIHUANGEKOUWEI,HAIKEYIQIDAOHENHAODEBAOJIANZUOYONG,YOUDEYECAISHENZHIHAIYOUFANGAIGONGXIAO。

                            RANERTIANRANYECAISUIRANKEKOU,DANSHIRUHEJIANKANGDECHIYECAIYEYOUSUOJIANGJIU,CAIZHAIDEDIDIANYEYAOSHENZHONGXUANZEYIXIA。

                            -1-

                            荠菜:养肝补钙健康菜

                            没吃到这4种经典养生野菜,怎能算尝过春天的味道?


                            福建棋牌游戏 JICAIYOUMINGYANGSHENGCAO、JINGCHANGCAO,KEWEICHUNTIANDE“YANGGANCAI”,JICAIRUGAN、PI、BANGGUANGJING,JUYOUYANGGANMINGMU,QINGRELISHIDEZUOYONG。YOUYUQIXINGWEIPINGHE,SHIYONGYUDADUOSHURENSHIYONG,TEBIESHIDUIYUGAOXUEYA、MUCHIZHONGTONG、BINVDENGSHANGHUOZHENGZHUANGFEICHANGSHIYI。XIANDAIYANJIUBIAOMING,MEIBAIKEJICAIGAIHANLIANGGAODA294mg,SHITONGDENGZHONGLIANGNIUNAIDE3BEI,SHIBUZHEBUKOUDEBUGAIJIAYAO,DANYOUYUQIZHONGHANYOUDALIANGCAOSUAN,SHIYONGQIANYINGZAIFEISHUIZHONGZHUOTANG1-2FENZHONG,BUDANKEQUCHUKUSEDEWEIDAO,GENGYOULIYUYINGYANGDEXISHOU。

                            -2-

                            香椿:焯后腌透更安全

                            没吃到这4种经典养生野菜,怎能算尝过春天的味道?


                            福建棋牌游戏 XIANGCHUNXIANGWEIDUTE,XIHUANDERENAIBUSHIKOU,BUXIHUANDERENBIZHIBUJI。ZHEIZHONGTESHUDEXIANGWEISHIJISHIYUANYUXIANGCHUNZHONGTEYOUDEHUIFAYOU,YINCIXIANGCHUNJUYOUHENHAODEFANGXIANGJIANPI,QUSHUHUASHI,CUJINSHIYUDEZUOYONG。YOUYUXIANGCHUNDEDANBAIZHIHANLIANGGAOYUPUTONGSHUCAI,RUGUOSHIYONGBUDANG,ZAIXIJUNDEZUOYONGXIA,RONGYIXINGCHENGYAXIAOSUANANZHEIZHONGZHIAIWUZHI,YINCI,AICHIXIANGCHUNYADEPENGYOUYINGXUANZEYAXIAOSUANYANJIAODIDENENYA,BINGZAISHIYONGQIANXIANJIANGXIANGCHUNZAIFEISHUIZHONGZHUOTANG。YONGYANAZHIXIANGCHUNYAYEYINGZAIYANSHUIJINPAO2ZHOUYIHOUATOUZAICHI。

                            -3-

                            蒲公英:不可小觑的“妇女”之友

                            没吃到这4种经典养生野菜,怎能算尝过春天的味道?


                            QINGDAIYISHU《BENCAOXINBIAN》DUIYUPUGONGYINGYOUZHEIYANGDEJIZAI:“PUGONGYING,ZHIJIANERYOUDAGONG,XISHIRENBUZHIYONGZHI。”PUGONGYINGWEIKUGAN,XINGHAN,GANYIJIEDU,HANNENGQINGREJIANSANZHIQI,SHIZHILIAO“RUYONG”YEJIUSHIRUXIANZENGSHENG、RUXIANYANDEYAOYAO,TONGSHIHAIJUYOUTONGRUDEGONGXIAO,KEFUKEFU,POWEIYINGYAN。SUOYI,ZAIPUGONGYINGDALIANGSHENGZHANGDEJIJIE,NVXINGPENGYOUBUFANGCAIZHAIZUOSHI。CHUCIZHIWAI,YOUYUPUGONGYINGXINGQINGLIANG,YUGANHUOSHANGYAN、MUCHIZHONGTONG、YANHOUFAYANSHITONGYANGSHIHESHIYONGPUGONGYING。

                            -4-

                            马齿苋:肠胃的保护神

                            没吃到这4种经典养生野菜,怎能算尝过春天的味道?


                            MACHIXIANYEPIANHOUSHI,XINGRUMAYA,YOUYUYEPIANZHONGCHONGMANZHANYE,CHIQILAISUANSUANHUAHUADE,CHAOSHUHOUBANSHANGSUANZHI,QINGKOUQUHUO,YUYUMIMIANYIQIZHENGCHENGWOTOU、CAITUANZI,WEIDAODUTE。MACHIXIANRUDACHANGJING、GANJING。JUYOUQINGREJIEDU,LIANGXUEZHILIDEGONGXIAO,XIAJITANLIANG,YINSHIBUJIEDAOZHIDEXIJUNXINGCHANGYANSHIYONGMACHIXIANZUIWEIDUIZHENG,CHUCIZHIWAI,MACHIXIANHAIJUYOUKANGBINGDU、JIANGXUETANG、JIANGXUEZHIDEZUOYONGXIAOGUO。YOUYUMACHIXIANXINGHANQIEHUALI,GUYUNFUJIPIXUBIANTANGZHEBUYISHIYONG。

                            提示

                            采摘地点远离污染

                            福建棋牌游戏 YECAISHENGZHANGNENGLIQIANGDA,DAOLUPANG、CAOPINGZHONG、HUATANLI、FANGQIANWUHOU、TIANJIANDITOUDOUNENGJIANDAOTAZHUOZHUANGDESHENYING。RUGUOYINCIRENWEIZHEIXIEYECAIMEIYOUNONGYAOHUAFEIDEWURAN,CHIQILAITIANRANERANQUANNEIJIUDACUOTECUOLE。DAOLULIANGPANGDEQUYUYISHOUQICHEWEIQIDEWURAN,CAOPINGHUATANYEHUIDINGSHIPENSACHUCAOJIJINONGYAO,FEISHUIPAIFANGDEHEDAOPANGSHENGZHANGDEYECAIZIRANYEHUIFUJIYOUDUWUZHI,YINCI,CAIWAYECAIJINLIANGXUANZEYUANLISHIQUDEJIAOWAI。

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                            福建棋牌游戏 GENGDUOYAOSHITONGYUAN,SHIPINANQUAN,MEISHIYINGYANG,JIBINGFANGZHI,JIANFEIBAOJIAN,ZHANGSHOUYANGSHENGDENGZHUANYEZIXUN,QINGGUANZHUWEIXINGONGZHONGHAO:yishicankao(ZHANGANKEFUZHI)。

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